Ingredients
The measure of ingredients will serve 4-5 people:
- 1 kg carrot.
- 4-5 tbsp JERSEY Ghee.
- 1.5 ltr JERSEY milk.
- 250 gms sugar (according to taste).
- ½ tsp freshly powdered cardamom (elaichi).
- Finely chopped almonds, cashews and raisins for garnish
Preparation
- Clean, peel and grate the carrot.
- Simmer the carrot in the milk until a soft mixture is formed and milk evaporates. This process can take 30 minutes.
- Heat ghee in a thick bottomed pan, add the carrot mixture and keep stirring it on medium to low flame for about 10 minutes.
- Add sugar and cook it for another 10-15 minutes till the time the halwa turns reddish and also the ghee leaves the pan.
- Sprinkle cardamom powder, mix it well. You can also add 1-2 tbsp ghee (optional).
- Turn off the flame. Garnish with all the chopped dry fruits, serve hot and enjoy this simple yet delicious and nutritional halwa.
Nutrition Chart
| Calories | 150-180 gm |
| Fat | 5-7 gm |
| Carbohydrates | 30-32 gm |
| Protein | 3 gm |
Recommended Recipes
A royal dish rich in creamy gravy and high on protein and iron!
Crispy, crunchy #JerseyGheeStories by Anuradha Kumari
Even Gods can't resist this treat with irresistible taste and crunchy texture. Meet the festive favourite, sweet somas!
Soft and spongy rasgullas make for a delicious dessert! This easy to make delicacy will surely melt in your mouth.
Jersey Parlour Locator
Find a Jersey store near you