Ingredients
The measure of ingredients will serve 4-5 people:
- 1 kg carrot.
- 4-5 tbsp JERSEY Ghee.
- 1.5 ltr JERSEY milk.
- 250 gms sugar (according to taste).
- ½ tsp freshly powdered cardamom (elaichi).
- Finely chopped almonds, cashews and raisins for garnish
Preparation
- Clean, peel and grate the carrot.
- Simmer the carrot in the milk until a soft mixture is formed and milk evaporates. This process can take 30 minutes.
- Heat ghee in a thick bottomed pan, add the carrot mixture and keep stirring it on medium to low flame for about 10 minutes.
- Add sugar and cook it for another 10-15 minutes till the time the halwa turns reddish and also the ghee leaves the pan.
- Sprinkle cardamom powder, mix it well. You can also add 1-2 tbsp ghee (optional).
- Turn off the flame. Garnish with all the chopped dry fruits, serve hot and enjoy this simple yet delicious and nutritional halwa.
Nutrition Chart
| Calories | 150-180 gm |
| Fat | 5-7 gm |
| Carbohydrates | 30-32 gm |
| Protein | 3 gm |
Recommended Recipes
Matar Paneer is a healthy dish, high in protein and calcium. It is easy on the digestive system as well.
A healthy Multigrain #JerseyInstaRecipe by Jayshree Mehta
A wholesome, healthy & delicious dessert made up of multigrain, fruits, and veggies.
Rich in both taste and aroma, make this dish to soak in all the goodness of your favourite rice and ghee.
Jersey Parlour Locator
Find a Jersey store near you